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The Power of Journaling and Self-Reflection

November 2, 2026 at 4:30 PM ET

Help your child discover the power of putting their thoughts on paper. In this Young Scholars webinar, students will explore how journaling and self-reflection can help them better understand themselves, recognize their strengths, and set meaningful goals.

Journaling

In This Session, Your Child Will Explore:

Discover simple prompts and creative ways to put thoughts on paper—no writing experience needed.

Explore how journaling can help students name their emotions and reflect on everyday experiences.

Learn how looking back on challenges and accomplishments can help students recognize their strengths and progress.

Discover how self-reflection can help students identify what matters to them and take small steps toward their goals.

Meet the Speakers:

Featuring NSHSS ambassadors and scholarship winners who turned their passions into meaningful community projects.

Sofia Chambers

NSHSS Ambassador Vice President | Meeting Host

Sofia serves as the NSHSS Ambassador Vice President for the 2026–2027 Ambassador Council. As a student leader, she supports Ambassador engagement, helps represent the Ambassador community, and contributes to the continued growth of student-led initiatives within the program. Sofia has also been involved in creative student projects as the co-producer of Star Dust Animation, a student-led animation studio, where she has helped develop original creative work alongside fellow NSHSS members. In her role as Ambassador Vice President, Sofia brings a thoughtful, collaborative, and creative perspective to supporting student leadership and community-building within NSHSS.

LinkedIn about Sofia Chambers